A must read for any aspiring athlete and anyone looking for a competitive edge.
We love how the book is interactive and keeps you engaged. This will be a book that will need to be read more than once. Once you read the book, you quickly learn our brains are the most important muscle, we should be all working on. Jim has proven strategies in his book that will for anyone willing to take the time and learn. This book has also given me great insight to coaching and working with young athletes. This is a must read.
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